Tagged: Health and wellbeing

Looking after yourself, both emotionally and physically.

A duotoned dark purple and beige version of the Apple emoji of a desert island (showing a palm tree on a little mound), in front of a bright green starburst shape

What happened when I had an untouchable day

Reading Time: 4 minutes

Reading time: 4 minutes In this era of uber-connection, it’s not often that you’re completely unreachable by anyone. So I gave it a go.

A duotoned dark purple and beige version of the Apple 'woman walking' emoji, in front of a bright green circle

Hey, I’m walking here!

Reading Time: 1 minute

Reading time: 1 minute The benefits of walking meetings, and why you should consider taking some meetings outside. At least promise you’ll try it once.