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Developing a gratitude practice

Developing a gratitude practice

by Jess Allison | Self-improvement

Some things I do to connect with the good in my life, and ideas for developing your own gratitude practice.

Monthly favourites — November 2024

Monthly favourites — November 2024

by Producing Paradise | Inspo

Learn great copywriting, ADHD and Dr Mindy Pelz were all in my earbuds this month.

Monthly favourites — August 2023

Monthly favourites — August 2023

by Producing Paradise | Inspo

We’ve had a little winter hibernation time but back with some of the things that are inspiring us at the moment, including Dua Lipa, ADHD tips, and protein tracking.

Looking back at past habits: which ones stuck?

Looking back at past habits: which ones stuck?

by Producing Paradise | Self-improvement

Instead of curating our favourite things, Aimee had the idea for us to look back on past habits and see what we’ve stuck to, evolved or dropped completely.

Monthly favourites — February 2023

Monthly favourites — February 2023

by Producing Paradise | Inspo

This month we’re digging Korean reality TV, accessible emoji use, and a meditation app that has actually stuck.

28 days of stress management tips

28 days of stress management tips

by Jess Allison | Self-improvement

Stress affects all of us at one time or another, so here are some daily stress management tips.

Monthly favourites — January 2023

Monthly favourites — January 2023

by Producing Paradise | Inspo

Our themes for the year ahead are mental health, maximalism, investing in yourself, and sharing advice. What are yours?

How to stick with a new habit

How to stick with a new habit

by Jess Allison | Self-improvement, Workflows

This is how I use t-shirt sizing, habit stacking and data tracking to make my habits stick!

Setting boundaries in a digital workplace

Setting boundaries in a digital workplace

by Aimee Cowie | Self-improvement

Taking inspiration from the “right to disconnect” law passed in France, I’ve reset my own boundaries for a healthy work-life balance in a digital workplace. Here’s some steps you can follow to do the same.

What we’ve learned about taking lunch breaks

What we’ve learned about taking lunch breaks

by Producing Paradise | Self-improvement

If you have the luxury of choosing when to take your lunch break each day, you might sometimes find it appealing to cut it short to “get more done”, or worse… just work through. We set out to take our full lunch break every day to see what would happen. So what did happen? Read on…

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We acknowledge the Wurundjeri and Boonwurrung people of the Kulin nation, and the Ngunnawal people as the Traditional Owners of the lands on which the creators of this website live, work, write and play. We also acknowledge the Traditional Owners of Country throughout Australia, and recognise their continuing connection to land, waters and culture. We recognise that sovereignty over the land has never been ceded, and pay our respects to Elders past, present and emerging. Always was, always will be Aboriginal Land.