Tagged: Health and wellbeing

Looking after yourself, both emotionally and physically.

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What we’ve learned about taking lunch breaks

Reading Time: 4 minutes

Reading time: 4 minutes If you have the luxury of choosing when to take your lunch break each day, you might sometimes find it appealing to cut it short to “get more done”, or worse… just work through. We set out to take our full lunch break every day to see what would happen. So what did happen? Read on…

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What happened when I had an untouchable day

Reading Time: 4 minutes

Reading time: 4 minutes In this era of uber-connection, it’s not often that you’re completely unreachable by anyone. So I gave it a go.

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Hey, I’m walking here!

Reading Time: 1 minute

Reading time: 1 minute The benefits of walking meetings, and why you should consider taking some meetings outside. At least promise you’ll try it once.