Category: Health

Why mental health, physical health and emotional health are so important, especially at work. Here we share what’s worked for us.

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Setting boundaries in a digital workplace

Reading Time: 3 minutes

Reading time: 3 minutes Taking inspiration from the “right to disconnect” law passed in France, I’ve reset my own boundaries for a healthy work-life balance in a digital workplace. Here’s some steps you can follow to do the same.

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What we’ve learned about taking lunch breaks

Reading Time: 4 minutes

Reading time: 4 minutes If you have the luxury of choosing when to take your lunch break each day, you might sometimes find it appealing to cut it short to “get more done”, or worse… just work through. We set out to take our full lunch break every day to see what would happen. So what did happen? Read on…

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Hey, I’m walking here!

Reading Time: 1 minute

Reading time: 1 minute The benefits of walking meetings, and why you should consider taking some meetings outside. At least promise you’ll try it once.