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How to work like you: 3 personality tools to understand yourself better

How to work like you: 3 personality tools to understand yourself better

by Jess Allison | Self-improvement

Want to understand yourself better at work? These three personality tools can help you work with more clarity and less stress.

Developing a gratitude practice

Developing a gratitude practice

by Jess Allison | Self-improvement

Some things I do to connect with the good in my life, and ideas for developing your own gratitude practice.

What I’ve learned from one year of parenting

What I’ve learned from one year of parenting

by Jess Allison | Self-improvement

They say it takes 10,000 hours to become expert at something, which is 1 year, 1 month and 21 days without breaks. So am I a parenting expert now? Not quite.

Why you should be your own butler

Why you should be your own butler

by Jess Allison | Self-improvement

New decision framework just dropped: will my future self be grateful for this?

How to make a new year bingo card

How to make a new year bingo card

by Jess Allison | Self-improvement

New year, new goal setting method! We took the new year bingo card idea for a spin.

Why you should have a hype folder at work

Why you should have a hype folder at work

by Jess Allison | Self-improvement

A hype folder is a place to keep track of praise and positive feedback, so you can refer to it when you need a confidence boost.

On writing again, and dictating instead of typing

On writing again, and dictating instead of typing

by Jess Allison | Self-improvement

Sometimes you just have to start writing (or dictating!) and see what comes out.

Looking back at past habits: which ones stuck?

Looking back at past habits: which ones stuck?

by Producing Paradise | Self-improvement

Instead of curating our favourite things, Aimee had the idea for us to look back on past habits and see what we’ve stuck to, evolved or dropped completely.

My Acknowledgement of Country

My Acknowledgement of Country

by Jess Allison | Self-improvement

What is an Acknowledgement of Country, and how can I deliver this in a genuine and meaningful way?

12 daily habits for computer-based workers to improve mental and physical health

12 daily habits for computer-based workers to improve mental and physical health

by Jess Allison | Self-improvement

If you spend 8hrs+ on a screen every day, it takes deliberate and ongoing action to promote mental and physical health.

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We acknowledge the Wurundjeri and Boonwurrung people of the Kulin nation, and the Ngunnawal people as the Traditional Owners of the lands on which the creators of this website live, work, write and play. We also acknowledge the Traditional Owners of Country throughout Australia, and recognise their continuing connection to land, waters and culture. We recognise that sovereignty over the land has never been ceded, and pay our respects to Elders past, present and emerging. Always was, always will be Aboriginal Land.