Learning about fear setting, minimum effective dose and our untrustworthy brains from Tim Ferriss, with a side of baby data tracking.

Learn great copywriting, ADHD and Dr Mindy Pelz were all in my earbuds this month.

On teams that work well together, and raising happy, resilient children (and adults).

On return to work styling, and improving coaching skills.

On restarting old projects with thanks to new inspiration.

Using AI at work, and Michelle Obama's life story.

Navigating overwhelm through mental health resources, parenting insights, and practical tools for tough times.

Life skills, effective habits, your 4 key financial numbers, and some escapist television.

Lessons in black humour, originality, productivity and low standards.

A cheesy drama and some good news.

Entertain-news, audiobooks on Spotify, and documenting little snippets of life with 1 Second Everyday.

Indie films, private chats, style deep dives, and a note on doing less. This month’s picks are moody, stylish, and surprisingly gentle.

The start of Spring was filled with the smell of jasmine in my garden, along with a thriller film, board games and better spreadsheeting skills.

We've had a little winter hibernation time but back with some of the things that are inspiring us at the moment, including Dua Lipa, ADHD tips, and protein tracking.

This month is all about home organisation, compartmentalising home vs work, being imperfect and pinning things again.

We’re already a quarter of the way through this year, how did that happen? Good writing, sewing, managing, and this newsletter are all filling our cups.

This month we're digging Korean reality TV, accessible emoji use, and a meditation app that has actually stuck.

Our themes for the year ahead are mental health, maximalism, investing in yourself, and sharing advice. What are yours?

This month I'm vibing on fashion design, improving my sleep, and being more vulnerable. How about you?

It's a real mixed bag this month: escapism, ADHD, leadership, living by our values, philosophising, and being real!