How to make a new year bingo card
Swap your vision board for a bingo card. It’s a fun, low-pressure way to track 25 mini goals—and celebrate progress all year long.
How to set life goals with a napkin plan
The start of a new year is a great time to check on your life goals, and maybe set some new ones. Here’s how to do it on a napkin
How to stick with a new habit
This is how I use t-shirt sizing, habit stacking and data tracking to make my habits stick!