Looking back at past habits: which ones stuck?
Instead of curating our favourite things, Aimee had the idea for us to look back on past habits and see what we’ve stuck to, evolved or dropped completely.
How to set life goals with a napkin plan
The start of a new year is a great time to check on your life goals, and maybe set some new ones. Here’s how to do it on a napkin
How to live by your values with help from your calendar
How we spend our time is how we spend our life, so let’s make it count, hey?
How to stick with a new habit
This is how I use t-shirt sizing, habit stacking and data tracking to make my habits stick!
The ‘work self’ vs the other self
Do you ever think of your ‘work self’ as a different person? I try not to, but it happens. Lately I’ve been trying to bring these two people closer together.
What happened when I had an untouchable day
In this era of uber-connection, it’s not often that you’re completely unreachable by anyone. So I gave it a go.
Welcome to Jess Co (and how to create your own personal charter)
Imagine if you were a company: what are your brand pillars? What’s on your personal charter? What are the non-negotiable rules your “employees” must follow? Here Jess ponders how thinking of herself as a company might make some decisions much easier, and shares a free template for creating your own personal charter.
